"Exploring movements in a creative, playful way, we open our intelligence to perceive possibilities beyond our conditioned ones. We enrich our movement choices and offer our body opportunities to be challenged and strengthened in new ways so that we become resilient and responsive."
I would love to hear from you if you have any questions or join me on Instagram
Based in St Albans, Herts
“Elina has a wealth of knowledge that she shares in such an interesting way and her classes are always enjoyable from beginning to end and leave you feeling amazing.”
— Amy K.
“I feel a sense of calm and focus. The mixture of attention to breathing with the exercises enables me to really focus on the session and build a good mind/body connection. The hour always flies by and never feels long enough!”
— Amy K.
